Why do I ruin the relationships I actually want to keep?

Heal the root of your abandonment wounds — so you can stop chasing the wrong love, and stop sabotaging the right one

You don’t mean to start fights or cling so tightly your partner feels suffocated.
You don’t want drama.

You hate needing constant reassurance.

You just want a healthy relationship.

But still, quiet feels like rejection.

You overthink every text.

You need love to feel secure — but needing it this much is pushing people away.

So you pick fights, go silent, or pull away… not intentionally, but because your nervous system craves the emotional intensity of being pursued and making up.

This isn’t about being “too much.”
It’s about a nervous system that learned chaos was love — and never learned how to feel safe.

Therapy may have helped you understand your past, but The Emotional Safety Toolkit helps you retrain your nervous system to finally heal your abandonment wounds and feel safe in love.

Toolkit Price: $29 (A $54 Value)

Does this sound like you?

  • You crave closeness, but the moment someone pulls away, even a little, your mind starts spinning.

  • You pick fights or go silent just to feel that spark of attention again.

  • You know you’re pushing away the people who actually love you… but you can’t seem to stop.

  • You fall for emotionally unavailable partners, while the “good ones” end up feeling like you’re too much.

  • You’re exhausted from trying to fix yourself, but you don’t know how to stop the cycle.

If you've ever asked yourself, "Why am I like this in relationships?"...

The Emotional Safety Toolkit was made for you

What's Inside the Toolkit

A 3-phase, trauma-informed system designed to help you calm the panic, stop creating conflict, and finally feel safe in relationships that are stable, not chaotic

Phase 1: The Abandonment Recovery Plan

Understand your triggers and stop blaming yourself for your reactions

  • Discover your attachment style — and how it’s affecting your relationships

  • Identify the patterns keeping you stuck in anxious love

  • Learn trauma-informed practices to stop self-abandoning and start self-soothing

  • Heal the root cause, not just the symptoms

You’re not needy. You were abandoned — and your nervous system remembers.

Phase 2: The 28 Day Attachment Reset

Rewire the way you show up in relationships, and stop pushing away the people you want to stay

  • Daily micro-practices to calm your nervous system and retrain your brain for connection

  • 28 trauma-informed shifts to move from anxiety to security — one day at a time

  • Short, science-backed tools grounded in CBT, attachment theory, and nervous system regulation

Designed for busy brains and big feelings. No fluff. Just healing.

Phase 3: The Daily Safety Practice Kit

Your on-demand support system to help you learn to self-soothe, not self-sabotage

  • Somatic practices + nervous system regulation you can use in the moment

  • Secure communication scripts for when you want to connect without spiraling

  • Printable templates, trackers, journal pages, pattern maps, worksheets, mirror pledge and affirmation cards

Because knowing what to do is one thing. Doing it is everything.

This self-paced program shows you how to calm your nervous system before it hijacks your relationships, communicate your needs without shame, and finally choose love from a place of safety — not survival

Get the complete toolkit now for only $29 (regularly $54)

Yes, I Want These Tools

Who This is For

This toolkit was made for you if…

  • You’ve done therapy, journaling, or “inner work,” but your relationships still feel like an emotional rollercoaster.

  • You’re self-aware — you know your patterns — but you still can’t seem to stop picking fights or chasing reassurance.

  • You fall for emotionally unavailable partners who give you highs and lows… and then wonder why calm, stable love feels “off.”

  • You’ve spent years blaming yourself for being “too sensitive,” “too needy,” or “too much.”

  • You’re ready to stop reliving the same painful dynamic — and start creating love that feels steady, mutual, and safe.

💗 If you’re tired of sabotaging the relationships you actually want to keep, this is your roadmap back to emotional safety

This is Me - Take Me to the Toolkit

You're Not Alone

You're Not Alone

“I was too ashamed to tell my therapist that I'm the source of all the drama in my relationships. This toolkit helped me understand myself and heal the wounds that were making me self-destruct whenever I fell in love.” – Stasia, 29

“I hated myself for being so needy with my partner but I just couldn't stop. This program made me feel secure for the first time ever.” – Eden, 36

“I've been frustrated by my own patterns for YEARS. I'm smart, I've done therapy, researched abandonment issues, but the somatic work and other practices in the toolkit actually changed my nervous system in a way that all that knowledge never did. THANK YOU!!” – Sora, 44

Your tools for calm, clarity, and secure love — for just $29.

You could spend:

💰 $120/session on relationship therapy
💰 $800+ on attachment coaching
💰 Years in the same cycles — still clinging, spiraling, or pushing love away

Or you could get this trauma-informed toolkit — made to gently rewire your patterns — for a fraction of the cost.

🛍️ One-time payment — no subscriptions, no fluff, no pressure.

FAQs

Q. I've already done therapy — how is this different?

A. Therapy helps you understand where your patterns come from.
The Emotional Safety Toolkit helps you change how they play out in real time.
It’s built around nervous system regulation, somatic practices and attachment re-patterning — the practical, body-based part of healing that most talk therapy doesn’t teach.
Each phase gives you simple, structured exercises and scripts that train your body to feel safe in love — not just analyze why it doesn’t.

Q. What exactly do I get when I purchase the toolkit?

A. You’ll receive instant digital access (PDF downloads) to all three phases:

  • The Abandonment Recovery Plan — understand your triggers and patterns

  • The 28-Day Attachment Reset — daily tools to rewire your nervous system

  • The Daily Safety Kit — grounding scripts, affirmations, and regulation tools

  • Everything is printable and easy to use — no apps, subscriptions, or logins required. You can start the same day you order.

Q. Will this help if I’m single (or not in a relationship right now)?

A. Absolutely.
This work starts within you — not with a partner.
Whether you’re single, dating, or in a relationship, the Toolkit helps you understand your triggers, calm your body’s panic responses, and build emotional safety from the inside out.
That way, your next relationship (or your current one) can grow from security, not fear.

Q. What if I get triggered while doing this work?

A. That’s completely normal — and part of the healing process.
The Emotional Safety Toolkit is designed with that in mind: each exercise is trauma-informed, paced gently, and focused on self-regulation before reflection.
If something feels too activating, you can pause, use the grounding tools in Phase 3, and return when you’re ready.
There’s no rush and no “wrong way” to heal — progress is measured in moments of calm, not perfection.

Ready to Begin?

For less than the cost of one therapy session, you can start healing the relationship that matters most: the one with yourself

✓ Instant download • ✓ Lifetime access • ✓ No hidden fees

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